October 18 - October 20, 2019
Eureka Springs, Arkansas
Ozark Integrative Medicine & Ozark Tai Chi invite you to
5 Animal QiGong & The 5 Elements Fall Retreat
Health and Wellness for the Fall Season
This season's retreat focuses on the element of Metal and the organs: the Lungs and Large Intestine.Lecture and discussion on the 5 Elements of Chinese Medicine and introduction to the practice of Wudang 5 Animal QiGong Snake Form.
This retreat is great for people who are looking for a healthy transition into the Fall season.
All are welcome. Difficulty level beginner to moderate.
This Season's Retreat Features:
Schedule of Events
Friday October 18, 2019
4:00 PM - Accepting Guests, Campsite Set-Up
6:30 PM - Seasonal Dinner by Chef Lindsey
7:30 PM - Evening Activities: Meditation, Bonfire
Saturday October 19, 2019
9:00 AM - Morning Workshop: 5 Elements Theory with Erik
10:30 AM - QiGong Practice: Snake Form with Jason
12:00 - Seasonal Lunch by Chef Lindsey
1:30 PM - 5 Elements Lecture and Discussion with Erik
3:00 PM - 5:00 PM QiGong Practice: Snake Form with Jason
Saturday October 19, 2019
6:00 PM - Seasonal Dinner & Healthy Fall Eating Discussion by Chef Lindsey
7:30 PM - Evening Activities: Self Massage Class, Tea, Bonfire
Sunday October 20, 2019
7:30 - Light Breakfast Bar
9:00 - 5 Elements Review and Q & A with Erik
10:00 - Snake Form review with Jason
12:00 PM - Check-Out
Location
This season's retreat will be held at Peaceful Meadows Lodge (White River Valley Lodge), a secluded river-front property in Eureka Springs , AR on Highway 62 on the White River.
Address: 458 CR 235, Eureka Springs, AR 72632
On- Site Camping is included with your 3 Day Retreat Package.
Please bring your own tent. A full bathroom is provided.
If you wish to stay in a hotel or cabin, we have pre-arranged discounted rates at a nearby resort:
Ozark Cabins & RV (only 1.5 Miles away from the retreat).
Mini Rooms and Cabins with Jacuzzi at discounted rates from $45-$125/night. Call/ Text Kristen directly to get your discount
at 479-981-0876. Promo Code: QiGong Retreat
https://www.ozarkcabinseurekasprings.com/
Or stay in Historic Downtown Eureka Springs:
(5.4 Miles away from Retreat)
Rooms from $65 - $350/night
http://www.eurekaspringschamber.com/
*Due to limited seating for this retreat, please note that any cancellations made 48 hours before the event will receive a full
refund while cancellation requests made within 24 hours of the event will receive a 50% refund. Thank you!
