UPCOMING
CLASSES
RSVP for community classes, or contact us to learn more about private instruction.
TAI CHI
Embark on a journey of harmony and balance with our private Tai Chi lessons.
Delve deep into this ancient martial art, known for its graceful movements and profound health benefits.
Whether you're a beginner seeking foundational skills or an advanced practitioner aiming to refine your technique, our one-on-one sessions are tailored to your unique pace and objectives. Experience the tranquility and strength of Tai Chi, and let it become a transformative force in your life.
MEET YOUR INSTRUCTOR
Seasoned instructor, Erik Hardin, L.Ac, brings a unique blend of expertise and personalized care to his teaching of Tai Chi and Qi Gong. You'll receive personalized instruction and attention, ensuring that each session is tailored to meet your individual needs and goals.
Known for his deep understanding of these ancient practices, Erik focuses on providing one-on-one instruction tailored to the specific needs and abilities of his clients. His approach is customized, ensuring that every session not only respects the individual's skill level but also nurtures their potential for growth. Erik's commitment to his craft and his students makes him a sought-after instructor for those looking to explore the depth and benefits of Tai Chi and Qi Gong.
MEDICAL QI GONG
Qi Gong, an ancient Chinese practice, melds rhythmic breathing with fluid movement to cultivate and balance one's vital energy, or "Qi".
Embracing its techniques can lead to enhanced physical health, mental clarity, and a harmonious connection between mind, body, and spirit.
With a private instructor, you receive personalized guidance and attention, ensuring that each session is tailored to meet your individual needs and goals.
UPCOMING CLASSES
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