Tai Chi for Veterans

Tai Chi EVERY Friday at 1:00 PM

for Veterans at the VA Hospital

in Fayetteville FREE

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Contact:

Veterans Health Care System of the Ozark

 1100 N College Ave, Fayetteville, AR72703

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Advanced Tai Chi Class

Mondays at 7:00 PM

at Metfield Rec Center Bella Vista

6 Class Series 

6 Class Series Starts

March 9th 

Cost: $54 for POA Members/ $65 for Public 

To Register, call Metfield at 479-855-8165 

Acupressure Massage 

Saturday March 7th 9:00 AM

At Vitality Wellness in Bentonville

Learn to locate your acupuncture points and how to massage and stimulate them for home treatment. Erik will lead the class in a demo and practice. Each participant will leave with the ability to continue their practice at home. Issues such as pain, fatigue, indigestion, high b/p, PMS, and stress will be covered. 

$60. or $100 when you bring a friend. 

Call to register 479-903-5022

Private lessons with

Eric Hardin, L.Ac

Private Lessons Available on

Monday/ Wednesdays/ Saturday

by Appointment Only.

$75 for a 1.5 hours

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Call: 479-903-5022 

Tai Chi for Balance/Seniors

Wednesdays at 4:00 PM  

at Branchwood Rec Center Bella Vista 

FREE Demo on March 4th at

4:00 PM

6 Classes starting March 11th

Wednesdays at 4:00 PM

Cost: $54 for POA Members/ $65 for Public 

To Register, call 479-855-8181 

Home Remedies Using Herbs

March 14th 9:00 AM

at Vitality Wellness in Bentonville

Using herbs as home remedies can add to your toolbox of self care. Learn how to use and make remedies from the professionals so your treatments are safe and effective. 

$60. or bring a friend for $100. 

Call 479-903-5022 to register 

Back & Core Care 

Maintaining and caring for your spine and core is key to a pain free life! This class will show you how to move your spine, massage internal organs and cultivate a open, happy back and core! 

April 4th 9:00 AM 

Cost: $60 or $100 when you bring a friend

Call 479-903-5022 to register 

personal chef services

with chef lindsey Hardin

Now booking Private Sessions for

consulting on meal planning, mind set,

and goal setting for making your culinary experience the center of your livelihood!

Cost: $300 includes 2 face to face sessions

to set a base line, goals, and develop a solid plan for success and access to Lindsey via

text and email for 2 months for follow up questions, check ins, and ongoing advice. Sessions are held in our office in

Bentonville, AR or via Skype.  

Intro to Plant Based Cooking

Join Chef Lindsey in a tasty class on how to make vegetables and fruits a major part of your life! Snacks, smoothies, and meal planning will be covered in this demo style class. 

April 18th 9:00 AM

At Vitality Wellness in Bentonville

$60 or $100 when you bring a friend 

Call 479-903-5022 to register